Your baby's first 52 weeks, one week at a time.
The first year moves fast and changes weekly. First52 gives you one honest page per week — how long your baby can stay awake, how much sleep they need, how feeding shifts, and which milestones are on the horizon — written as the weeks actually happen.
When is the next nap?
Two answers and we'll do the 3 AM math for you.
This week's page
Every week of the first year has its own page — sleep, feeding, milestones, and what's normal, specific to that week. How old is your baby?
New here? Week 1 is where every First52 journey starts, and the weeks hub lists all 52.
How it works
One page per week. No generic "0–3 months" vagueness — the difference between week 2 and week 9 is enormous, and the pages treat it that way.
Grounded, not guessed. Sleep durations follow the AASM/AAP-endorsed consensus and National Sleep Foundation ranges; milestones follow the CDC checklists. Wake windows reflect standard pediatric sleep-practice ranges. Sources are cited on every page, and every page carries the same reminder: this is education, not medical advice — your pediatrician knows your baby.
Written live. First52 is being built by a new dad during his son's first year, one week at a time — the story is on the about page.
The First52 letter
One short email per week of the first year — the week's page, distilled. Issue #1 comes at launch; the list is a waitlist until then.